Flowstate’s Parent Workshop

Understanding Regulation, Behavior & the Nervous System

September 17, 2026 at 6:00 p.m.
Online through Zoom
Free registration

A free, practical workshop for parents who want to understand what’s happening beneath behavior—and respond with more confidence.

This Workshop Is for You If

• Your child becomes overwhelmed, reactive, distracted, or shut down.

• The strategies you have tried do not seem to help for long.

• You feel exhausted or unsure where to begin.

• You want practical tools without overwhelming clinical language.

This is not about labels or fixing your child. It is about understanding how stress, regulation, relationships, and the environment can influence behavior, emotions, and connection.

What You’ll Learn

• How stress and the nervous system can influence behavior

• How to recognize possible signs of overwhelm

• Simple regulation and co-regulation tools

• How movement may support attention and connection

• Practical strategies you can begin using at home

You will leave with practical tools you can use the same day - not theory you forget tomorrow.

Less guessing. More understanding. A realistic place to begin.

This workshop provides non-clinical wellness education and is not a substitute for medical or mental-health care.